Capybara's Blog

Protein is much more than just another nutrient on your plate—it’s the building block of muscle, a key player in tissue repair, and a...

In today’s fast-paced world, maintaining a balanced diet and keeping track of your nutritional intake can be a challenge. However, the...

MyFitnessPal has set the standard in the diet and nutrition app market with its comprehensive features and large user base. However, many...

Tracking macros (macronutrients) is one of the most effective ways to reach your health and fitness goals, whether you're aiming to lose...

Introduction Understanding exactly what goes into your body is more than just counting calories—it's about making informed choices that...

At Capy Diet, we believe that understanding your food is the key to maintaining a healthy lifestyle. That’s why we’re excited to...

Capy is your new cute little capybara buddy who’s here to make healthy eating fun! Capy Diet isn’t just another calorie counter—it’s like...

In today’s busy world, forming healthy habits can feel like a challenge. Many of us start with the best intentions but lose momentum...

The No.1 Reason People Quit Dieting: Loss of Motivation One of the biggest challenges people face when trying to stick to a diet is the...

Hello Capybara friends! Are you tired of the tedious task of logging every meal manually in your diet app? Well, there's good news on the...