Capybara's Blog

If you’ve ever tried to lose weight or build healthier habits, you already know the truth: motivation is everything. You can have the...

When people think about eating healthy, the conversation often starts and ends with calories, protein, carbs, and fat. While...

Let’s be honest—weight loss can feel overwhelming . From strict meal plans to intense workout routines, it’s no wonder that 60% of people...

If you’ve ever used MyFitnessPal  to count calories, you know it’s a reliable way to stay on top of your daily intake. But consistency...

MyFitnessPal  has long been the go-to platform for logging meals and counting calories. Its massive database and broad appeal have helped...

Accurate measurements are at the heart of great cooking, baking, and healthy meal prep. Whether you’re doubling a recipe or tracking your...

As an indie developer for our app Capy Diet , the experience of getting the app noticed is challenging, especially with big companies...

When it comes to managing your health and weight, tracking what you eat can be a game-changer. But should you keep a food diary  or use a...

Protein is much more than just another nutrient on your plate—it’s the building block of muscle, a key player in tissue repair, and a...

In today’s fast-paced world, maintaining a balanced diet and keeping track of your nutritional intake can be a challenge. However, the...