How many calories in Coffee with Cream?
Coffee with Cream
26 cals per 1 coffee cup (6 fl oz)
Carb: 2.91g
Protein: 0.39g
FAT: 1.47g
Clolesterol: 0mg
Dietary Fiber: 0g
Potassium: 89mg
Saturated Fat: 1.343g
Sodium: 12mg
Sugars: 2.26g
Coach Capy's Food Analysis
Coffee with cream is a popular beverage made by adding cream or milk to brewed coffee, enhancing its texture and flavor. It can vary in richness depending on the type and amount of cream used.
Health Benefits
Coffee with cream can provide a boost of energy due to its caffeine content. It also contains antioxidants, which can contribute to overall health. The cream adds fat, which can help in the absorption of fat-soluble vitamins.
Health Risks
Excessive consumption of coffee with cream can lead to weight gain due to added calories. High saturated fat content from cream can also lead to increased cholesterol levels. For some individuals, caffeine can cause insomnia, jitteriness, and digestive issues.
Diet Compatibility
Compatible with: Keto, Paleo, Vegan, Gluten-Free, Low Carb | Incompatible with:
Kid Friendliness
Coffee with cream might not be suitable for young children due to its caffeine content. However, decaffeinated options can be considered occasionally, keeping sugar and cream added in moderation.
Allergen Info
Contains dairy; not suitable for individuals with lactose intolerance or dairy allergies.
Inflammatory Score
3
Glycemic Index
0
Glycemic Load
0
Flavor Pairing
Vanilla, Chocolate, Hazelnut, Cinnamon, Caramel, Nutmeg
Healthy Alternatives
Coffee with almond milk, Coffee with coconut cream, Decaf coffee with non-dairy creamer, Cold brew coffee with oat milk
Like what you see? Discover how you can make healthier choices with the Capy Diet app!
