How many calories in Coffee with Milk and Sugar?
Coffee with Milk and Sugar
5 cals per 1 fl oz
Carb: 1.19g
Protein: 0.05g
FAT: 0.02g
Clolesterol: 0mg
Dietary Fiber: 0g
Potassium: 10mg
Saturated Fat: 0.013g
Sodium: 1mg
Sugars: 1.09g
Coach Capy's Food Analysis
Coffee with milk and sugar is a popular beverage that combines brewed coffee with milk and sugar to create a creamy, sweet drink. The addition of milk adds a rich texture, while sugar enhances the flavor of the coffee, making it a favorite for many.
Health Benefits
Coffee may provide various health benefits, such as improved alertness and cognitive function due to its caffeine content. Additionally, milk can contribute calcium and vitamin D, while moderate sugar intake can enhance mood and energy levels.
Health Risks
Excessive consumption of coffee can lead to insomnia, increased heart rate, and anxiety. High sugar intake may result in weight gain, dental issues, and increased risk of chronic diseases. Whole milk may add saturated fats, which can be detrimental if consumed in large quantities.
Diet Compatibility
Compatible with: gluten_free | Incompatible with: dairy_free, vegan, keto, paleo, whole30, diabetic_friendly
Kid Friendliness
Coffee with milk and sugar can be kid-friendly in limited amounts, although it is generally recommended for older children due to the caffeine content. It can be made less strong and sweeter to appeal more to kids.
Allergen Info
Contains milk, which is a common allergen. Those with lactose intolerance or milk allergies should avoid this drink or choose lactose-free alternatives.
Inflammatory Score
3
Glycemic Index
65
Glycemic Load
10
Flavor Pairing
vanilla, chocolate, caramel, cinnamon, hazelnut, almond, whipped cream
Healthy Alternatives
Coffee with almond milk and stevia, Coconut milk coffee, Black coffee, Coffee with oat milk
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